What Kolat needed from the Corner. Cary Kolat speaks about Coach Bruce Burnett and the connection they had as they took on the world. Cary Kolat, the original prodigy, was born and raised…
Cary Kolat, the original prodigy, was born and raised in America’s wrestling heartland: Pennsylvania. No wrestler has ever gone through the youth ranks with a more nostalgic aura. After a storied career competing…
It’s Champion Season. Cary Kolat, the original prodigy, was born and raised in America’s wrestling heartland: Pennsylvania. No wrestler has ever gone through the youth ranks with a more nostalgic aura. After a storied…
On this week’s Ask Kolat, Cary responds to a question of how to handle when opponents begin to catch on to your favorite takedowns or techniques and prevent you from getting to those positions….
On this weeks Ask Kolat, Cary breaks down how a competitor should handle dealing with an opponents “2 minute offense” when a tight match begins to wind down. Kolat stresses the need to mentally…
This week, Cary Kolat breaks down the importance of having mental strength and being able to run into the unknown as an athlete. He uses an example from an athlete he had coached that…
This week, Cary Kolat breaks down at what age you should start to implement high-level techniques as a young athlete. First and foremost, Kolat believes that athletes should be exposed to a wide variety…
This week, Cary Kolat breaks down the importance of focusing on the journey overemphasizing the sprint. He draws examples from the book Leaders Eat Last by Simon Sinek, which Kolat and Dernlan are reading…
This week, Cary Kolat breaks down the proper training techniques to get you and your team primed and ready for wrestling season during the preseason phase of the year. The first thing Kolat starts…
True Improvement through Old Fashion Means This week, Cary Kolat answers a question submitted by a listener worried about their young wrestler not getting the appropriate amount of attention from the coaching staff. The question…
