Learn the mental aspect of wrestling on and off the mat. Mental Mondays offer Ben Askren's perspective on the many technical, tactical, and psychological aspects facing wrestlers, coaches, and parents.

MEET THE HOST

BEN ASKREN is one of the most accomplished and recognizable figures in the sport of wrestling. Askren was a 2x Undefeated NCAA Champion at the University of Missouri and amassed 153 wins, 93 of which came by fall ranking 4th most in NCAA history. Following his collegiate wrestling career, Askren was a 2008 Olympic Team Member. Askren also had a highly successful MMA career winning World Titles in Bellator and One FC. Ben completed his career with the UFC and retired with a professional record of 19-2-1.