The Way #26 | Maintaining Focus While on the Road
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the struggles and variables that come along with traveling for competition and how to deal with them in order to perform at the highest level possible while on the road. Cary pulls insight from his experience coaching at Campbell University through competition in the early 2019 season as well as from his experience as a college and senior-level competitor himself.
Introducing something unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present their venture “The Way | A RUDIS Wrestling Podcast”. The Way is something everyone is searching for. Whether that is an athletic, personal, or professional achievement. Coming from Coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead athletes and elevate them. “The Way” breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies them to all aspects of life.
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