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THE BEST OF KOLAT
Cary Kolat is a legend in the sport of wrestling. Re-watch his best moments from the RUDIS archives and learn his mindset to success.
Keep Standing
Kolat Vs. Tedeev | Inside The Fight
Technique with cary kolat
Cary Kolat teaches a Reverse Wrist Arm Drag wrestling technique.
Cary Kolat vs Bill Zadick
Watch the epic 2000 World Team Trials matchup between Cary Kolat and Bill Zadick.
Ask Kolat: How should coaches structure practice?
Kolat explains how he structures practice and the reasons why.