A WAY OF LIFE
A WAY OF LIFE
RUDIS MEDIA, STYLE, CULTURE & MORE
RUDIS MEDIA, STYLE, CULTURE & MORE
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The Importance of Goals - Kyle Snyder
Kyle SnyderKyle Snyder emphasizes that setting clear goals is key to creating an effective training plan, staying disciplined, and being relentless. His personal experiences, like moving to the Olympic Training Center and aiming for the Senior World Team, show how vivid goals fuel his drive for success.
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A Shoe Built for Ultimate Power, Driven by Innovation
KS PowerThe KS Power is a reflection of RUDIS’ commitment to continuous improvement for the athletes we serve. Working alongside Kyle Snyder, we’ve developed performance-driven technologies that meet the real-world needs of wrestlers at every level.
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UNLOCKED WITH Amit Elor
Post OlympicsAmit Elor highlights the mental aspect of wrestling as key to success and reflects on overcoming injuries, maintaining focus, and her evolving relationship with the sport.
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3 Tips from Bo Bassett
Confidence, Consistency, & FaithWhen it comes to chasing success, there are no guarantees, but there are three key things I live by that give me the best chance of achieving my dreams and chasing greatness.
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Spencer Lee: A Warrior’s Perspective on Samurai
Unboxing with SpencerGet ready for the ultimate unboxing experience with Olympic Silver Medalist, Spencer Lee. Dive into the excitement as Spencer shares exclusive insights, surprises, and the latest must-have products that will keep you on the edge of your seat from start to finish.
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UNLOCKED WITH KENNEDY BLADES
Post OlympicsStep inside the mind of Kennedy Blades as she tackles unconventional
questions during her time at RUDIS HQ.
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UNLOCKED WITH SARAH HILDEBRANDT
Post OlympicsExplore the mind of Sarah Hildebrandt as she answers unique questions during her time at RUDIS HQ.
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UNLOCKED WITH SPENCER LEE
Post OlympicsWatch Olympic silver medalist Spencer Lee's recent visit to RUDIS HQ, where he helped capture timeless content that embodies the essence of wrestling. Lee's presence, marked by determination and respect for the sport, highlights the relentless pursuit of excellence that defines the wrestling community.
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5 GAME-CHANGING TIPS FROM BEN ASKREN FOR SUCCESS
Ben AskrenThe wrestling season sneaks up fast, so having a plan is key. Whether you’re a coach or athlete, now’s the time to set yourself up for success.
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THE FUTURE IS BRIGHT - KENNEDY BLADES
2024 Silver MedalistKennedy Blades, a shining star in women’s freestyle wrestling, has firmly etched her name in wrestling history by reaching the finals at the 2024 Games.
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HERE'S TO THE DREAMERS
The DreamHere's to the ones who see the world differently. Who chase not medals, but moments. The dream is not a destination, but a journey, a way of life. It is in everything you do and everything you don't do. The sweat, the sacrifice, it's the heart that beats for a higher purpose.
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JUST GETTING STARTED - SPENCER LEE
2024 Silver MedalistSpencer Lee’s dominant debut at the 2024 Games was a monumental achievement, celebrated by his entire family. Spencer’s journey to the podium has deep roots in Paris—his mother, originally from the French capital, was an Olympic alternate for France in Judo at the 1992 Games. It was in France that she met Spencer’s father while they were both training in Judo.
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SARAH IS GOLDEN - SARAH Hildebrandt
2024 Gold MedalistSarah Hildebrandt's journey to the 2024 Games' Gold Medal was nothing short of extraordinary. As one of the pioneering figures in women's wrestling, Sarah's victory represents a milestone not just for herself but for the entire sport. Her performance in the tournament was a testament to her relentless dedication, tenacity, and skill.
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Champion of The World - Amit Elor
2024 Gold MedalistAmit Elor’s triumph at the 2024 Games in the 68 kg weight class is a testament to her incredible dedication and skill. At just 20 years old, she has realized a lifelong dream and etched her name into the annals of wrestling history as the youngest U.S. wrestler to win an Olympic Gold medal.
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WOMEN OF RUDIS
Master of StyleDetermination, perseverance, and skill have always reigned supreme in wrestling, and there is a new wave of champions impressing us all with their prowess. Women wrestlers are redefining style and strength. They are mastering the game and are writing themselves into the competition.
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DAVE SCHULTZ
Master of StyleA Master of Style is not merely someone who follows trends but an individual who boldly asserts their identity, creating a unique tapestry that reflects their essence. They are creators, crafting a narrative through their actions and
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Muhammad Ali
Master of StlyeIn boxing, every punch, jab, and hook is a carefully calculated move. Muhammad Ali transcended the sport by bringing a new level of style, swag, and charisma to the ring.
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Mindset on Preventing Overtraining
Kyle SnyderThrough his experience in the sport, Snyder has mastered a mindset that prevents overtraining and sheds light on how he maintains peak performance, a delicate balance of rest, and strategic training.
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Intuition might just be your most powerful partner
Sarah HildebrandtOlympic Bronze Medalist and 4-time World medalist, Sarah Hildebrandt's journey in wrestling is not just about physical prowess; it's a holistic exploration of the mind-body connection.
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A Journey of Resilience
Kennedy BladesOvercoming adversity and developing resilience is a skill required for greatness. One wrestler who has continued to find growth in every setback is teenage phenom Korina Blades.
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UNSTOPPABLE FORCE
Jody StrittmatterJody Strittmatter is the co-founder of the Young Guns Wrestling Club, one of the premier wrestling clubs in the nation. Jody has developed athletes who have achieved success at every age level of the sport.
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Advice from Cary Kolat
Cary KolatHabits play a significant role in our lives, whether we realize it or not. They can be the building blocks of success or the stumbling stones to failure.
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RUDIS X ST. ED high school
Custom Team GearSaint Edward has proven to be one of the best high school programs in all sports, with a rich tradition in winning. We are proud to partner with a nationally recognized wrestling team and provide them with gear that supports their excellence.
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DEVELOPING CHAMPIONSHIP MINDSET
Spencer LeeA championship mindset, one cultivated with dedication and unwavering determination, is often the secret ingredient that sets Spencer Lee apart from the rest.
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TEAM RUDIS DOMINATES
2023 World ChampionshipsRUDIS Team athletes showcased their exceptional skills and unwavering determination at the 2023 World Wrestling Championships. Their presence was a testament to their commitment to excellence in the sport of wrestling
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KYLE'S CHAMPION MINDSET
Team RUDISKyle opens up about his preparations for the upcoming World Championships. He also talks about his approach to training his mind, body, heart, and soul, and the profound role his faith plays in his life.
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SARAH'S CHAMPION MINDSET
Team RUDISAs the World Championship approaches, Sarah is both mentally and physically prepared . In an exclusive interview, we dived into Sarah's thoughts, preparations, and what makes her the remarkable athlete she is.
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ZAIN'S CHAMPION MINDSET
Team RUDISZain Retherford is embracing his wrestling journey this year for the 2023 World Championships in Belgrade. During a recent interview, he generously offered us valuable perspectives on his journey and provided us with a sneak peek into the mindset of an authentic champion.
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KAYLA'S Champion mindset
Team RUDISIn a recent interview with RUDIS, Kayla Miracle opened up about her journey leading up to the highly anticipated World Championships in Belgrade. With insights into her training, mindset, and approach to the sport, Kayla’s responses shed light on the dedication and passion that propel her forward.