AMIT ELOR: Front Headlock Go Behind off of Elbow Control

Don’t let your opponent slow you down with elbow control. Learn this slick go behind from 2024 Gold Medalist, Amit Elor.

AS SEEN IN AMIT'S TECHNIQUE

RUDIS WOMEN'S LIGHTWEIGHT SHORTS

SHOP

RUDIS ALPHA 2.0 ADULT WRESTLING SHOES - BOUNCE

SHOP

RUDIS TACTICAL WRESTLER T-SHIRT

SHOP

Sarah Hildebrandt - Slide By

Learn the famous Slide By technique from 2024 Gold Medalist, Sarah Hildebrandt.

SARAH'S FAVORITES

RUDIS WOMEN'S MEDIUM IMPACT PADDED SPORTS BRA

SHOP

RUDIS COLT 2.0 ADULT WRESTLING SHOES - MAGENTA/LIME

SHOP

RUDIS TECH CARGO PANTS

SHOP

Spencer Lee - Inside Wrist Claw Tilt

Convert back points every time you secure the wrist with 2024 Silver Medalist, Spencer Lee.

SPENCER'S FAVORITES

USA ULTIMATE T-SHIRT

SHOP

Colt 3.0 Wrestling Shoes - Blackout

SHOP

RUDIS COOL-FEEL JOGGER

SHOP

Kennedy Blades - Suplex

Learn the Suplex technique from 2024 Silver Medalist, Kennedy Blades.

KENNEDY'S FAVORITES

RUDIS SPIRIT WOMEN'S TEXTURED TANK TOP

SHOP

RUDIS COLT 3.0 ADULT WRESTLING SHOES - BONE

SHOP

Women's High Waisted Leggings - Black

SHOP

KYLE SNYDER

VIEW TECHNIQUE

JORDAN BURROUGHS

VIEW TECHNIQUE

SARAH HILDEBRANDT

VIEW TECHNIQUE

SPENCER LEE

VIEW TECHNIQUE

KAYLA MIRACLE

VIEW TECHNIQUE

KENNEDY BLADES

VIEW TECHNIQUE

ZAIN RETHERFORD

VIEW TECHNIQUE

AMIT ELOR

VIEW TECHNIQUE

CARY KOLAT

VIEW TECHNIQUE

DAVE SCHULTZ

VIEW TECHNIQUE